Ocean invites you to breathe with her….watch the video here:
When we breathe with ocean, her raw, wild, healing energy flows through our entire being, nurturing our body, mind, heart and spirit. Ocean has a positive impact on our physical, mental, and emotional well-being. Unfortunately, not everyone can get to the wild places, so my husband and I are bringing the wild healing songs of ocean and forest to you through our new video series Nature is Our Medicine . Today we share with you our first in the series - Ocean Healing Energy Meditation - a very short and simple meditation you can do at home.
“The mere sight and sound of water can induce a flood of neurochemicals that promote wellness, increase blood flow to the brain and heart and induce relaxation.” - Blue Mind, Wallace Nichols
Ocean Heals Body, Mind & Spirit
Breathe in the wild song of ocean and let her soothing rhythm flow into you, with every breath. Let your worries and stress dissolve, releasing all with every exhale. Standing strong and grounded, embedded in the life force of ocean, her raw wild energy flows into every part of your being and you become one with ocean…you are healing
If you enjoyed the video, I invite you to subscribe to my youtube channel here: Marghanita Hughes
This beautiful sacred land is home to the Pacheedaht First Nation - "Pacheedaht" translates to English as "Children of the Sea Foam."
water induces a meditative state that makes us happier, healthier, calmer and more creative
Nature Is Our Greatest Teacher, Healer, Inspiration - Are You Ready to Delve Deeper?
When your heart is fully awakened you hear the music and poetry of the natural world, you feel the love, and take up the invitation to play and dance with nature and when you do, the music, the love, the beauty seeps into every part of your being and how can you not feel inspired to create...it is an organic flow of love; of spirit which seeps effortlessly into your creative work. (Children do this naturally, as adults we have forgotten the natural way of flow).
New Relationship Art Program
I wish to cerebrate our relationship with nature, with each other, with all life, celebrate our interconnectedness; And I invite you to join me in this celebration, express your feelings and thoughts, putting meaning to your experiences. Nature Art gives meaning to our lives and helps us understand our relationship with nature and it allows us to have a deeper understanding of our feelings and emotions.
Soothing Balm for the Soul
My personal belief is that nature, art and spirituality are interwoven in us, it is what makes us human. And there is an inner need to create, a need to understand ourselves and our connection and nature invites us to explore that connection, evoking emotions, thoughts and ideas that morph into a painting , a sculpture, a song, a poem, a photograph.
We are born with an innate need to feel a connection to the Natural World
Want to leran more about my new Relationship Art Program simply leave a message or contact me direct - I would love you to join us on a journey of rediscovery.
Grateful to be able to play and work on this beautiful sacred land. It is home to the Pacheedaht First Nation - "Pacheedaht" translates to English as "Children of the Sea Foam."
Wishing you all a beautiful and creative weekend, with love and gratitude on this sacred new day, Marghanita x